MAY 2021

I have to admit that I was not too focused on walking and exercising in April as I was away in Kerala for close to 20days and so on and I had made up my mind to get back to proper dedicated approach for May, which again ended up as April but better,

 

Target:   

 

May month has 31days and I had a good target in place but then I ended up not achieving the target.

 

Target:    STEPS

7,500 steps - Monday to Saturday (26days)

5,000 steps – Sunday (5days)

 

Target – HEART points

25 points – Monday to Saturday (26days)

10 points – Sunday (5days)

 

Now, please do not get carried away, What I ended up achieving was too low and almost negligible. I achieved only 36% steps and 14% heart points of the target due to lockdown here in Coimbatore and the gated community where we stay had restrictions in place on walkers.

 .                                                Steps       kms      Heart

I feel guilty and bad about the figures and it was such a humiliating achievement.

I hope June 2021 will be better.